Section 1 - Intro, Lecture 1


I am so happy that you have decided to join this course. I hope you receive as much valuable information as you need in order to accomplish your better health goals.

A bit about my background: This course is a result of my own personal journey to heal and have more energy. I no longer live life through a foggy brain and no longer have body aches and no stomach pains. I have gained the knowledge and tools to prevent constipation, bloating and inflammation which for 5 years I had experienced due to IBS issues. Best of all, I am energized as opposed to fatigued which allows me to live and experience life to its fullest!

I often have encountered others who had the same complaints or symptoms that I had experienced in the past. Now that I have reached my health goals, I feel compelled to share what I have learned with others. I know what works and I have outlined the steps that I took. Now I can help you to reach your goals for energy and healing too!

Let’s get started!